:root{color-scheme:light;--bg: #faf7f0;--surface: #fffdf8;--sunken: #f2ede2;--line: #eae3d5;--text: #262420;--muted: #6b655a;--faint: #c5bcab;--more: #6e8f78;--more-ink: #4f6b57;--more-soft: #eaefea;--less: #c96a52;--less-ink: #a85440;--less-soft: #f8ebe5;--neutral: #b08f3f;--neutral-soft: #f5f0e2;--chart-more: #2a8a5f;--chart-neutral: #a89f8e;--chart-less: #c05c3f;--on-accent: #fffdf8;--shadow-1: 0 1px 2px rgba(60, 46, 26, .05);--shadow-2: 0 2px 4px rgba(60, 46, 26, .04), 0 12px 28px rgba(60, 46, 26, .07);--radius: 18px;--radius-sm: 12px}@media (prefers-color-scheme: dark){:root{color-scheme:dark;--bg: #1a1917;--surface: #232120;--sunken: #1d1c1a;--line: #322f2b;--text: #ece8e0;--muted: #9c968a;--faint: #57534b;--more: #8fae99;--more-ink: #8fae99;--more-soft: #222a25;--less: #dc9179;--less-ink: #dc9179;--less-soft: #2c211c;--neutral: #c0a874;--neutral-soft: #272319;--chart-more: #4aa478;--chart-neutral: #8a8478;--chart-less: #a8563e;--on-accent: #1a1917;--shadow-1: none;--shadow-2: 0 12px 30px rgba(0, 0, 0, .45)}}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;background:var(--bg);color:var(--text);font:1rem/1.55 ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;letter-spacing:-.003em}button{font:inherit;color:inherit;background:none;border:none;padding:0;cursor:pointer}.app{max-width:560px;margin:0 auto;padding:0 16px calc(96px + env(safe-area-inset-bottom))}.page{padding-top:4px}.topbar{position:sticky;top:0;z-index:5;background:var(--bg);box-shadow:0 12px 12px -12px #2820101f}.daybar{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:calc(14px + env(safe-area-inset-top)) 0 8px;background:var(--bg)}.daybar h1{margin:0;font-size:1.2rem;font-weight:620;letter-spacing:-.01em}.daybar .sub{display:block;font-size:.78rem;font-weight:450;color:var(--muted);letter-spacing:0}.nav{display:flex;gap:4px}.nav button{width:44px;height:44px;border-radius:12px;color:var(--muted);display:grid;place-items:center;font-size:1.1rem}.nav button:hover:not(:disabled){background:var(--surface);color:var(--text)}.nav button:disabled{opacity:.28;cursor:default}.section{margin:0;scroll-margin-top:var(--topbar)}.section>h2{margin:0 0 8px 2px;font-size:.7rem;font-weight:640;letter-spacing:.09em;text-transform:uppercase;color:var(--muted)}.rows{background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow-2);overflow:hidden}.row{padding:12px 13px 13px;border-top:1px solid var(--line)}.row:first-child{border-top:none}.row-top{display:flex;align-items:flex-start;gap:8px}.row .label{flex:1;min-width:0;min-height:44px;text-align:left;display:block}.row .name{display:block;font-size:.97rem;font-weight:520;letter-spacing:-.005em;text-wrap:pretty}.row .portion{display:block;font-size:.78rem;line-height:1.35;color:var(--muted);text-wrap:pretty}.row .portion .tier{color:var(--less-ink);font-weight:560}.row .portion .keeping{color:var(--more-ink);font-weight:560}.count{flex:none;text-align:right;font-variant-numeric:tabular-nums;font-size:.82rem;color:var(--muted);padding-top:1px}.count b{font-size:.97rem;font-weight:600;color:var(--text)}.count .usual{color:var(--muted);padding-left:3px}.count .up,.count .down{color:var(--more)}.info{flex:none;width:44px;height:44px;margin:-10px -14px -10px -4px;display:grid;place-items:center}.info span{width:26px;height:26px;border-radius:50%;border:1px solid var(--line);color:var(--muted);font-size:.72rem;font-weight:700;font-style:italic;line-height:1;display:grid;place-items:center}.info:active span{background:var(--bg);color:var(--text)}.marks{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.mark{flex:1 1 auto;min-width:44px;max-width:72px;height:44px;display:grid;place-items:center;border-radius:12px;background:var(--sunken)}.mark:before{content:"";width:7px;height:7px;border-radius:50%;background:var(--faint);transition:all .12s ease}.mark.on:before{width:16px;height:16px;background:var(--more)}.less .mark.on:before{background:var(--less)}.neutral .mark.on:before{background:var(--neutral)}.mark.half:before{width:16px;height:16px;background:linear-gradient(90deg,var(--more) 50%,var(--faint) 50%)}.less .mark.half:before{background:linear-gradient(90deg,var(--less) 50%,var(--faint) 50%)}.mark:active{background:var(--more-soft)}.less .mark:active{background:var(--less-soft)}.neutral .mark:active{background:var(--neutral-soft)}.more-btn{color:var(--muted);font-size:1.15rem;font-weight:400;background:none;border:1px dashed var(--line)}.more-btn:before{display:none}.summary{scroll-margin-top:var(--topbar);margin-top:20px;background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow-2);padding:17px}.totals{display:flex;justify-content:space-between;gap:12px;font-size:.83rem;color:var(--muted);padding-bottom:12px;border-bottom:1px solid var(--line)}.totals b{color:var(--text);font-weight:600;font-variant-numeric:tabular-nums}.verdict{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;padding-top:12px}.stat{padding:11px 13px;border-radius:var(--radius-sm);background:var(--sunken)}.stat .n{font-size:1.5rem;font-weight:640;font-variant-numeric:tabular-nums;letter-spacing:-.02em}.stat .k{font-size:.72rem;color:var(--muted);display:block;margin-top:1px}.stat.good .n{color:var(--more)}.stat.flat .n{color:var(--muted)}.establishing{padding-top:12px;font-size:.83rem;color:var(--muted)}.establishing .bar{height:3px;border-radius:2px;background:var(--line);margin-top:9px;overflow:hidden}.establishing .bar i{display:block;height:100%;background:var(--more);border-radius:2px}.gap{margin-top:12px;border-radius:var(--radius);background:var(--surface);box-shadow:var(--shadow-1);padding:15px 17px}.gap h3{margin:0 0 3px;font-size:.88rem;font-weight:600}.gap p{margin:0;font-size:.83rem;color:var(--muted)}.gap .fix{margin-top:7px;font-size:.8rem;color:var(--more)}.scrim{position:fixed;top:0;right:0;bottom:0;left:0;background:#0000006b;display:flex;align-items:flex-end;justify-content:center;z-index:20}@media (min-width: 620px){.scrim{align-items:center}}.sheet{width:100%;max-width:560px;max-height:86vh;overflow-y:auto;background:var(--surface);border-radius:18px 18px 0 0;padding:20px 20px calc(24px + env(safe-area-inset-bottom))}@media (min-width: 620px){.sheet{border-radius:18px;max-height:80vh}}.sheet header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:4px}.sheet h2{margin:0;font-size:20px;font-weight:640;letter-spacing:-.015em}.sheet .close{color:var(--muted);font-size:22px;line-height:1;padding:2px 4px}.pill{display:inline-block;font-size:11px;font-weight:620;letter-spacing:.045em;text-transform:uppercase;padding:3px 8px;border-radius:100px;background:var(--more-soft);color:var(--more-ink)}.pill.warn{background:var(--less-soft);color:var(--less-ink)}.sheet h4{margin:24px 0 7px;font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:var(--muted);font-weight:640}.sheet p{margin:0;font-size:14.5px;line-height:1.55}.sheet p.caveat{color:var(--muted);font-size:13.5px}.cite{border-left:2px solid var(--line);padding:2px 0 2px 11px;margin-top:10px}.cite q{display:block;font-size:13px;line-height:1.5;color:var(--muted);quotes:none}.cite a{font-size:11.5px;color:var(--more);text-decoration:none;display:inline-block;margin-top:4px}.retire{margin-top:20px;padding-top:14px;border-top:1px solid var(--line);font-size:13px;color:var(--muted)}.retire button{color:var(--less-ink);font-weight:560;margin-top:6px}.onboarding{align-items:center}.sheet.intro{position:relative;border-radius:18px;margin:16px;max-width:460px;padding:26px 24px 20px}.intro-close{position:absolute;top:14px;right:16px}.sheet.intro h2{font-size:23px;line-height:1.25;margin-bottom:14px;text-wrap:balance}.sheet.intro p{margin-bottom:13px;font-size:15px;line-height:1.6}.sheet.intro p.quiet,.sheet.intro ul.quiet{color:var(--muted);font-size:13.5px}.sheet.intro ul{margin:0 0 13px;padding-left:18px;font-size:14.5px;line-height:1.55}.sheet.intro li{margin-bottom:4px}.sheet.intro h4{margin-top:16px}.demo{margin:16px 0 13px;display:grid;gap:7px}.demo-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:11px 13px;border-radius:10px;background:var(--bg);font-size:14px}.demo-row.good{background:var(--more-soft)}.demo-row .tag{font-size:11px;font-weight:640;letter-spacing:.05em;text-transform:uppercase;color:var(--more);white-space:nowrap}.demo-row .tag.flat{color:var(--muted)}.intro-foot{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:20px;padding-top:16px;border-top:1px solid var(--line)}.dots{display:flex;gap:6px}.dots i{width:6px;height:6px;border-radius:50%;background:var(--faint)}.dots i.on{background:var(--more)}.intro-actions{display:flex;align-items:center;gap:6px}.intro-actions .primary{background:var(--more);color:var(--on-accent);font-weight:580;font-size:14.5px;padding:9px 20px;border-radius:10px}.intro-actions .ghost{color:var(--muted);font-size:14.5px;padding:9px 12px}.sheet .lede{font-size:1.06rem;line-height:1.5;margin-bottom:11px;letter-spacing:-.011em}.sheet .lede.quiet{color:var(--muted);font-size:13.5px}.supp{margin-top:18px;padding-top:17px;border-top:1px solid var(--line)}.supp-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:10px}.supp-head h3{margin:0;font-size:17px;font-weight:620;letter-spacing:-.01em}.dose{display:flex;gap:10px;align-items:baseline;padding:9px 12px;border-radius:10px;background:var(--bg);margin-bottom:11px}.dose-k{font-size:10.5px;font-weight:640;letter-spacing:.07em;text-transform:uppercase;color:var(--muted);white-space:nowrap}.dose-v{font-size:13.5px;font-weight:560}.supp-foot{margin-top:20px;padding-top:15px;border-top:1px solid var(--line);font-size:13px;line-height:1.55;color:var(--muted)}.foot{margin-top:18px;display:flex;flex-wrap:wrap;justify-content:center;gap:0 18px;font-size:.8rem;color:var(--muted)}.foot.secondary{margin-top:-8px}.foot.secondary button{text-decoration:none;color:var(--muted);opacity:.85}.foot button{color:var(--muted);text-decoration:underline;text-underline-offset:2px}.disclaimer{margin-top:12px;font-size:.78rem;line-height:1.55;color:var(--muted);text-align:center;text-wrap:pretty}.foot button{min-height:44px;padding:0 4px}.tabs{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;padding:2px 0 10px}.tab{min-height:54px;padding:8px 6px;border-radius:14px;background:var(--surface);border:1px solid transparent;box-shadow:var(--shadow-1);display:grid;gap:1px;place-items:center;text-align:center;line-height:1.2}.tab .dot{width:9px;height:9px;border-radius:50%;background:var(--more);margin-bottom:2px}.tab.t-neutral .dot{background:var(--neutral)}.tab.t-less .dot{background:var(--less)}.tab .t-name{font-size:.72rem;font-weight:580;color:var(--muted)}.tab .t-count{font-size:.72rem;font-variant-numeric:tabular-nums;color:var(--faint)}.tab[aria-selected=true]{background:var(--more-soft);box-shadow:none}.tab.t-neutral[aria-selected=true]{background:var(--neutral-soft)}.tab.t-less[aria-selected=true]{background:var(--less-soft)}.tab[aria-selected=true] .t-name{color:var(--text)}.tab[aria-selected=true] .t-count{color:var(--muted)}.pass{margin-top:12px;display:flex;justify-content:center}.pass button{min-height:50px;padding:0 24px;border-radius:14px;background:var(--surface);border:none;box-shadow:var(--shadow-1);font-size:.92rem;font-weight:560;color:var(--text)}.pass button.done{background:var(--more-soft);color:var(--more-ink);border:1px solid color-mix(in srgb,var(--more) 22%,transparent);box-shadow:none}.incomplete-toggle{margin-top:10px;text-align:center;font-size:.78rem;color:var(--muted)}.incomplete-toggle button{min-height:44px;color:var(--muted);text-decoration:underline;text-underline-offset:2px;padding:0 6px}.incomplete-banner{margin-top:12px;padding:12px 15px;border-radius:var(--radius);border:1px dashed var(--line);font-size:.82rem;line-height:1.5;color:var(--muted)}.incomplete-banner button{color:var(--more);font-weight:560;min-height:44px;padding:0 4px}.sheet .lede b{font-weight:640}.sheet .quiet.small{font-size:.76rem;margin-top:8px}.fit{margin:0 0 8px;padding:11px 13px;border-radius:10px;background:var(--more-soft);font-size:.88rem;line-height:1.5}.shift{display:flex;align-items:baseline;justify-content:space-between;gap:12px;padding:9px 0;border-bottom:1px solid var(--line)}.shift:last-of-type{border-bottom:none}.s-name{font-size:.9rem}.s-move{font-size:.82rem;font-variant-numeric:tabular-nums;color:var(--muted);white-space:nowrap}.s-move.good{color:var(--more);font-weight:560}.chart{margin:6px 0 4px}.donut-wrap{display:flex;align-items:center;gap:16px}.donut-hole .n{font-size:1.55rem;font-weight:640;fill:var(--text)}.donut-hole .k{font-size:.62rem;fill:var(--muted)}.legend{display:grid;gap:7px;flex:1;min-width:0}.legend-row{display:flex;align-items:center;gap:8px;font-size:.8rem}.legend-row .sw{width:11px;height:11px;border-radius:3px;flex:none}.legend-row .lbl{color:var(--muted);min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.legend-row .val{margin-left:auto;font-variant-numeric:tabular-nums;font-weight:600}.week{width:100%;height:auto;display:block}.week .daylabel{font-size:.62rem;fill:var(--muted)}.week .daylabel.sel{fill:var(--text);font-weight:640}.readout{margin-top:8px;font-size:.78rem;color:var(--muted);min-height:1.3em}.readout b{color:var(--text)}.bottomnav{position:fixed;left:0;right:0;bottom:0;z-index:6;display:grid;grid-template-columns:1fr 1fr;gap:8px;padding:9px 14px calc(9px + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--line);box-shadow:0 -8px 26px #2820101a}@media (prefers-color-scheme: dark){.bottomnav{box-shadow:0 -8px 26px #0000008c}}@media (min-width: 592px){.bottomnav{left:50%;right:auto;transform:translate(-50%);width:560px;border-left:1px solid var(--line);border-right:1px solid var(--line);border-radius:16px 16px 0 0}}.bottomnav button{min-height:56px;padding:6px 4px;border-radius:13px;display:grid;justify-items:center;align-content:center;gap:3px;font-size:.7rem;font-weight:560;color:var(--muted);line-height:1.15}.bottomnav button svg{display:block}.bottomnav button[aria-current=true]{background:var(--more-soft);color:var(--more);font-weight:640}.golog{display:block;width:100%;min-height:54px;margin:16px 0 6px;border-radius:14px;background:var(--more-soft);color:var(--more-ink);border:1px solid color-mix(in srgb,var(--more) 22%,transparent);font-size:.97rem;font-weight:620;letter-spacing:-.005em}.ident{padding:4px 0 18px}.ident h1{margin:0 0 7px;font-size:1.42rem;font-weight:660;letter-spacing:-.021em}.ident p{margin:0 0 8px;font-size:.87rem;line-height:1.55;color:var(--muted);text-wrap:pretty}.ident p:last-child{margin-bottom:0}.ident button{color:var(--more-ink);font-weight:600;text-decoration:underline;text-underline-offset:2px;font-size:inherit}.freq{margin:0 0 14px;font-size:.87rem;line-height:1.55;color:var(--muted)}.freq b{color:var(--text);font-weight:640}.badges{display:grid;gap:9px}.badge{padding:12px 14px;border-radius:var(--radius-sm);background:var(--sunken)}.badge.fresh{background:var(--more-soft)}.b-top{display:flex;align-items:center;gap:8px}.b-name{font-size:.92rem;font-weight:620}.b-new{font-size:.62rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--more-ink);background:var(--surface);padding:2px 7px;border-radius:20px}.badge p{margin:3px 0 0;font-size:.82rem;line-height:1.5;color:var(--muted)}